![]() |
Pole dancing shoes are extremely comfortable and will improve your posture and footwork, really stick to the pole aiding your ability to do tricks, improve your spins by giving you extra momentum and help you achieve a deeper stretch making your tricks look incredible.
You can buy pole dancing shoes online or in some high street shops. There is a wide variety of shoes available, many shoe colours and brands. It is possible to buy cheap pole dancing shoes as many shops have sales regulary throughout the year or offer discounted delivery. Read on to discover tops tips for buying shoes, where to buy and which size or style to buy.
Pole dancing is fantastic fun and a great form exercise and entertainment! A pair of shoes will certainly improve your prowess and help to make this amazing workout a little bit different to going to a regular dance class. Not only do sexy platform shoes make you and your legs look gorgeous they can also help you when you are on the pole as help you stick to the pole making climbing and some inverted moves easier. They also increase your workout, making your abdominals work harder.
Whether you have just started out pole dancing or you’re a pro a pair of pole or stripper shoes are just what you need, you’re exceptional ability and skill will be enhanced considerably.
Pole dancing shoes
- are available in a range of heel heights (ranging from 3 to 10 inches)
- have a hidden platform, that can be see-through
- come with or without an ankle strap
- are available in a number of colours – Black, red, pink etc
- can have Flashing or neon heels
- or even secret compartments to stash you tips
Pole dancing shoes will:
- Make you look amazing. Pole shoes elongate your legs making them look gorgeous! Your long elongated legs with make you look youthful, slender and tall. Attractive to men and gives the impression that your still a yourng girl with long slender limbs.
- Improve your posture as you walk around the pole.
- Give you a better workout – When wearing pole dancing shoes you are basically on tip-toes for your whole workout, the shoes force your calf muscles to work harder and subsequently your claves.
- Protect you – from bruising and scrapes to the skin on your feet
- give you comfort - poles dancing shoes have padding on the insoles so are fantastically comfortable
- Allow you to pivot gracefully around the pole – pole dancing shoes have a curved end to help you rotate on the ball of your foot .
- Stick to the pole – The more friction on the pole the better, bare feet are great at sticking to the pole but you will get bruises and scrapes on the tops of your feet, a pair of shoes will prevent you damaging your feet. Pole shoes are a lot grippier than bare feet, so they should make climbing or inverts a lot easier.
- Enhance you inverts and spins – As pole shoes are relatively heavy, they can help you get a deeper stretch across your legs when you invert. They should also help you get a little extra momentum on spins when you kick out.
- and if you taking part in a pole dancing exercise class you will probably have to wear a pair of shoes to prevent the spread of verrucas etc.
Pole Dancing Shoes: Top Tips For Buying
Which Pole Dancing Shoes Should You Buy?
- If you’re not used to walking in heels, start off with a lower platform. Maybe a four inch heel would be a good place to start?
- Avoid pole dancing shoes with big buckles or metal studs on them as they may damage the pole or your feet
- The platform in the shoe actually makes walking in higher heels really easy and comfortable, I know it sounds crazy that walking in a pair of 6 inch heels with a 1.5 inch platform could be easy, but go on and try it you won’t regret the investment.
- The higher the platform the more height you will have when trying to climb the pole or do an invert, you won’t need to pull yourself up so much
- Consider how much foot covering you want, if you buy a mary jane style pump or a slingback you will have more of the side of your foot covered this will make climbing or doing the crucifix easier. I recommed you buy this style if its your first pair. The addedgrip will certainly help you grip a liitle bit more until you have perfected the moves.
- Which look the prettiest? If ytou love them you will love wearing them!
- Consider the cost, cheaper brands may scuff easier when you feet come crashing to the ground when first learning but more expensive brands may brake the bank. Just remember that you pay for what you buy.
- Consider which brands of shoe you would like – Pleaser Shoes are the big name in sexy shoe, Nicci Shoes, Honey Nut Raisin, My 1st Wish , Tony shoes and Nitelife are just a few of the brands out there.
What size should you buy?
- Most dancers find that when buying heels they need to buy a size bigger then they have for flats and trainers, those with broader feet often need to by shoes which are 2 sizes bigger.
- If you’re buying open toe or sandals keep to your regular size as these have more room for your feet.
- Don’t forget to read the instructions from the site where you are buying you shoes.
Is there Any Other Pole Dancing Footwear?
Yes, you don’t have to wear pole dancing shoes. You have the option of wearing bare feet, foot undies or trainers. You could also wear pole dancing boots.
Buy Pole Dancing Shoes From The Best Online Stores
|

