Are you looking for the ultimate pole dancing experience?
Pole dancing is a fantastic hobby that is girly, sexy and done in high heels. Its the latest way to keep fit, tone every muscle in your body, abs, thigh, bottom, arms and back. Classes are a fun way to get fit. Classes are for women of all shapes, sizes and ages. Everybody I know finds themselves addicted to spinning around the pole.
Pole dancing gives women confidence in their body and themselves, you will strut away from the class with a new found confidance.
Learn to pole dance - Prices from £29
Lessons are held in bars or cafes not gyms, which means that classes are also socialable as well as a great from of exercise. You may even be able to have a drink with your fellow students before/after classes. You will have fun whether you are in a group or by yourself.
The new fun way to keep fit, Pole Dancing is a demanding and sexy activity that brings with it a whole range of benefits. You will work out and learn some sexy dance moves. How hard can it be? Sounds like much more fun than the gym!
Pole Dancing Experience - prices from £25
Pole dancing Experiences
Pole dancing experiences are run nationwide
- Pole dancing experiences from Amazon – £48.95
- Pole dancing experiences with Virgin – £25 for 1 and £40 for 2 people
- Learn to pole dance with the gift experience – £29 per person
- Pole dance experience for hen parties or just a group of friends – for up to ten people – prices from £35
What should you expect from a lesson?
- The session will be fun and light hearted, learn the basics at this introductory group session and you’ll be hooked.
- First you will meet your instructor who will explain what will happen during the session.
- Then you will loosen up with some warm up exercises.
- Then comes the fun part – watching and learning a series of dance and pole dancing moves before trying it out for yourself.Your session will end with some cool down exercises.
- If you catch the bug you can even sign up for a course of lessons!
- One last point – expect to ache a little the next day, you will be using muscles that you have never used before.
- You may also find that you have a couple of bruises, once the moves are perfected you won’t get any bruises from that move.
Learn to pole dance - prices from £48
What to wear
No tracksuits required! Just take a pair of shorts, a vest top or t-shirt and a pair of high heels. Simple, no special equipment required.
Give pole dancing ago today – catch the bug – get fit in a new way, no more pounding the treadmill and you get to wear your sexy high heel shoes, what more could you want!
Book a pole dancing experience from:
